Massage Benefits

How can massage and hydrotherapy benefit me?

Massage can calm or stimulate the nervous system with varying applications.

Physiological

* increases metabolism
* hastens healing
* relaxes and refreshes muscles
* improves the function of the lymphatic system
* prevents and relieves muscle cramps and spasms
* improves circulation of blood and lymph
* enhances the removal of metabolic wastes
* improves the overall condition of the skin
* effective treatment for stress and pain management of many conditions
* improves range of motion in the joints

Psychological

* promotes a sense of relaxation and renewed energy
* improves body awareness
* improves a sense of self worth and encourages a more positive attitude
* relief from fatigue
* reduces tension and anxiety levels.

Related Links

* Pericardial Mesothelioma, Massage – Alternative Mesothelioma Treatment Options